Is it simple to use? I need an app that directs my focus to what matters, helps me filter out the clutter, and keeps me on track. With that in mind, I reviewed almost two dozen apps against four criteria in order to find the best ADHD task management apps. It's so easy to get shiny object syndrome, download a new to-do list app, then get so overwhelmed by it that you never pick it up again.
What makes the best to-do list app for ADHD? The result? Three apps and an explanation of how each one can help you manage your ADHD-from one neurodivergent brain to another. So I took it upon myself to go through all those long app roundups and test their recommendations, so you don't have to.
To make matters worse, most "ADHD to-do list apps" articles are long and pretty generic in their reviews.
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